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The fit foodie life(2)

Breast Cancer Awareness: 9 Essential Facts You Should Know

Breast cancer

According to The National Breast Cancer Foundation, one in eight women in the United States will develop breast cancer in…

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5 Ways to Boost Your Mental Health Daily

mental health

It may seem that focusing on mental health is the new thing, but it’s something that has risen to the…

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10 Essentials You Need For Fit Girl Fall

fit girl fall

October means more than pumpkin spice and Halloween; it’s time for fit girl fall. In my opinion, fall is the…

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