I help you live a healthy life without sacrificing the things you love!

On this blog, I share fitness tips, the latest health information and ways you can have a food-loving, fitness-incorporating life!

Join my email list and get my FREE workbook all about helping you live a healthier, happier life

Subscribe

* indicates required

Here's How I can help you:

The fit foodie life(2)

How to Fix Your Tech Neck in 5 Easy Steps

tech neck

If you’re someone who works long hours at a desk or spends a lot of time looking at your phone,…

Read More »

The Benefits of Mobility Training: Why Everyone Should Be Doing It

mobility training

We all know that being physically active is essential for our overall health and well-being. But what often gets overlooked…

Read More »

I Tried Thistle Meal Delivery, And Here Is My Honest Review

Thistle Meal Delivery

With a busy and active lifestyle, any opportunity to outsource services to help you reach your goals is critical. Thistle…

Read More »

Join Obe Fitness!

50% Off Your First Month of the Monthly Membership with code HEATHER50