20 Popular Fitness Products to Step Up Your Fall Routine
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Now that it is fall, you do not have to pull back on your fitness routine. This is a moment to step it up and gain some motivation. Keep your summer body up with these 20 fitness products found on amazon.
The Fitbit sense is the latest Fitbit tracker. With advanced tools for heart health, skin temperature trends, and stress management, it’s a great choice to step up your wellness game.
Exercise Bands are an excellent way to add resistance without the weight. They are portable and low impact for all levels.
The foam roller is essential for post-workout recovery.
Booty bands are a more powerful resistance for your legs and glutes.
Jumping rope is an effective form of cardio! It takes 1/3 of the time, jumping rope to gain the same benefits as jogging.
This medical-grade EKG is FDA approved and compact. It works with your smartphone to store the EKGs. You can email them to your doctor with an easy click.
Fitbit Versa 3
The Fitbit Versa 3 is the latest version of the versa and Fitbits direct answer to the apple watch. It comes with Alexa built-in with GPS to track your workouts.
Exercise balls are an easy way to mix up your workouts. It can be used for different exercises, including yoga, cardio, stability, and abdominals. It’s easy to set up and durable.
A yoga mat is essential for yoga practice and other fitness methods. Use it as a base to have a great workout anywhere. I like ones with straps for portability.
Protective workout flooring
Easy puzzle piece flooring to build a protective and comfortable at-home gym.
Yoga blocks are essential to help with alignment and modifications in yoga practice. If you’re unable to reach far in a move, use a block to help your form until you get there. In addition, deepen a stretch using blocks. Stack them based on your ability.
Upper Body Workout Bar
Train the upper body from anywhere; all you need is a sturdy doorway or base. No screws necessary here. Practice your pull-ups or lay it on the floor for a different perspective on push-ups.
Build your lower and upper body by adding weights easily to your wrists or ankles. These adjustable weights may be useful to build the glutes, abdominals, and other cross-training. Put them on during activity without worrying about holding them in place.
Exercise sliders are another way to mix up your workouts. Use these to help tone your muscles while sliding on any surface. A plus is they are lightweight and can be taken anywhere.
Master conditioning outdoors or inside with this comprehensive agility kit. The kit includes a ladder, speed cones, and drills for an optimal agility workout.
TRX Suspension Training
TRX suspension training recruits body weight to accomplish fitness goals in strength, weight loss, speed, and flexibility. This kit allows you to train anywhere and comes with a guide of movements to build workouts. Suitable for all levels because of its low impact nature.
If you are not familiar, a pilates ring helps sculpt and tone your outer and inner thighs, improve balance, and tone the core. If you’re not sure how to use the ring, this kit comes with a guide to take you through the movements.
You can’t go wrong with a set of dumbbells. Often hard to find in stock, these come in a pair for a competitive price. These dumbbells are easy to grip with their vinyl finish and come in easy to find bright colors.
Under The Desk Elliptical
Sneak in a workout while working from home with this under the desk elliptical. Its compact design fits easily in our workspace while allowing you to multitask. You might like it so much you bring it back to the office with you.
Folding Desk Exercise Bike
Take your work at home routine a step further with this folding exercise bike. Use this for an easy way to sneak in a workout while being productive and improving your mental health. It even comes with wheels for portability.
All of these items ship free with amazon prime. Which one of these fitness products will you add to your home gym?