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January 2020

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January 2020

  1. The Fit Foodie Life
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  4. / January 2020

Top 5 Tampa Restaurants To Visit For Healthy Food

Beginning a healthy lifestyle journey can be hard when you feel restricted. Meal prepping is great, but sometimes you want to enjoy healthy food outside of the house. I used to avoid restaurants out of the fear of breaking my diet. That mindset was limiting, and it is possible to find healthy food that doesn’t...

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Is Skipping Breakfast Bad?

Do you skip breakfast? For years we have been told that breakfast is the most important meal of the day, and those that skip it are leading towards an unhealthy path. 25% of Americans skip breakfast, and there are claims that it can lead to obesity. Is this true? Many arguments support both sides of...

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Top Fitness Spots to Keep You Interested

My fitness routine is a top priority in my life. Where I choose to get healthy and fit is a significant component of staying consistent. From a range of equipment to challenging workouts to keep me engaged, these locations top my list for a great fitness experience. Powerhouse Gym Athletic Club As a bodybuilding competitor,...

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