4 Things You Need To Know About Mental Health Awareness Month

Mental Health Awareness Month: You Are Not Alone May marks mental health awareness month, and this year’s message is you are not alone. The purpose of mental health awareness month…

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Here’s Why The BMI is Flawed

According to the BMI scale, I am considered overweight. Yep, I am considered overweight wearing a size 6. The body mass index is a standard for most programs, from worksite…

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