Breast Cancer Awareness: 9 Essential Facts You Should Know

According to The National Breast Cancer Foundation, one in eight women in the United States will develop breast cancer in their lifetime. In addition, it is a global problem as…

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Here’s Why The BMI is Flawed

According to the BMI scale, I am considered overweight. Yep, I am considered overweight wearing a size 6. The body mass index is a standard for most programs, from worksite…

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