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11 months ago11 months ago

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By Heather Fletcher bar method / barre / bodybuilding / cycling / fitness / fitness classes / gym / Hip Hop / soul cycle / The Bar Method

Top Fitness Spots to Keep You Interested

My fitness routine is a top priority in my life. Where I choose to get healthy and fit is a significant component of staying consistent. From a range of equipment to challenging workouts to keep me engaged, these locations top my list for a great fitness experience. Powerhouse Gym Athletic Club As a bodybuilding competitor,...

11 months ago11 months ago

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By Heather Fletcher fitness / new years resolution / weight loss

Make Your Resolution Stick This Time!

Let’s talk New Year’s resolutions, we all make them every year but how many of us fulfill that goal? One of the top categories for resolutions is health and fitness related. According to The U.S. News and World Report, nearly 80% of resolutions fail by February! Don’t you want to be in that 20%? Here...

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