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COVID-19

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Racism and Health

5 Eye-opening Ways Racism Impacts African American Health

African Americans have carried the burden of racism ever since we got here in 1619, and we are tired. These generational stresses lead to distrust in the institutions that are supposed to protect us. How is the generational weight of racism taking a toll on our bodies? The research makes it clear. Racism is the...

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5 Natural Ways to Boost Immunity Now

With the threat of the coronavirus in full swing, there are many things you can do to keep your immunity levels high. According to the CDC, the best way to prevent illnesses like this virus is to avoid exposure. I have outlined what the World Health Organization and the CDC recommend here, but there is...

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Coronavirus- The Facts

As we continue to hear many reports of the Coronavirus outbreak that is affecting the world, we are now hearing of the cases touching US soil. With this daunting news, it is easy to turn on the television and listen to confusing reports on what you can do to protect yourself from Coronavirus. Here are...

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