Here are 30 Health and Fitness Tips To Jumpstart Your Goals
If you’re new to the fit foodie life, let me give you a good place to start. There is so much information out there; I will summarize my most popular…
Read MoreIf you’re new to the fit foodie life, let me give you a good place to start. There is so much information out there; I will summarize my most popular…
Read More5 Platforms Cultivating More Diversity and Inclusion in Fitness A few weeks ago, I wrote “Why The Health and Fitness Industry Needs to Focus on Diversity,” and gave you the…
Read MoreThe Health and Fitness Industry Needs To Focus on Diversity I have been to several fitness classes and gyms over the years, spending a big chunk of my discretionary income…
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