The Fit Foodie Life
Making Fitness Easy
Welcome! I have a free gift for you, as a thank you for coming | Click Here For Your Freebie
Nutrition What if I told you that eating healthy snacks throughout the day is an excellent way to lose weight? According to the American Dietetic Association, people who eat more healthy snacks tend to weigh less. Healthy snacking throughout the day helps to level blood sugar levels causing you to crave less. Do you know how...
Food, General Health I don’t know about you, but this past January has been a stressful one! The number of things we deal with as a society in our daily lives can take a toll on anyone. How many of you overeat when you’re stressed? A high amount of stress can cause people to turn to food to...
The Fit Foodie Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.