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5 Common Nutrient Deficiencies You Need to Know

5 Common Nutrient Deficiencies You Need to Know We have so much food around us, and many of us have more than enough to eat. Although we are overeating, we are still malnourished. This is because the typical American diet of today is mostly composed of processed foods and genetically modified ingredients. These foods wipe...

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Are You Eating Intelligently? This Restaurant Makes it Easy For You!

“Let food be thy medicine and medicine be thy food” Hippocrates, a prominent figure in the history of medicine, was referring to a concept we have gotten away from. More than ever, people are suffering from preventative, chronic conditions related to poor diet and lack of exercise, and we need to get back to the...

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